User blog comment:Ellaskins/Hold your Aura./@comment-2027405-20100427163029

No worries what so ever.... we are not here to give negative vibes no matter what! So see your Aura try this 1, sit facing a blank wall 2, ground your self 3, take time to breath and feel the air inside you as you in hale 4, then feel the air flow out 5, repeat this until you feel relaxed 6, strech out your right arm and have the back of your hand face you. 7, with your hand relaxed, strech your fingers appart. 8, now look in between your fingers, try to not concentrate on your hand or in between, but in and around your fingers/ hand 9, you should see a blue haze. This is your Aura.

Practise and n JOY!